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Race Time Simulator

JOHN CARLISLE, RYAN ADAMSON

Glasgow 24 · HYROX DOUBLES MEN

Total Time

30:24+19:40+02:57=53:01

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

03:28top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

01:54top 0.0%

Burpee Broad Jumps

02:03top 0.0%

Row

03:50top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

02:19top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

02:57top 0.0%