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Race Time Simulator

Emma Nicholson, Kiera Slaven

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

1:03:04+29:25+11:06=1:43:35

Running Pace (average per lap)

07:53top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

11:06top 0.0%