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Race Time Simulator

Holly Kay, Joanna Mcintyre

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

1:20:00+37:54+12:00=2:09:54

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

06:54top 0.0%

Row

05:57top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

12:00top 0.0%