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Race Time Simulator

Julie Mightens, Alison O’Neill, Ann Darlington, Rachel Brown

Glasgow 24 · HYROX TEAM RELAY WOMEN

Total Time

57:28+53:45+07:33=1:58:46

Running Pace (average per lap)

07:11top 0.0%

Ski Erg

06:05top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

06:56top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

09:42top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:33top 0.0%

Race Time Simulator

Julie Mightens, Alison O’Neill, Ann Darlington, Rachel Brown

Glasgow 24 · HYROX TEAM RELAY WOMEN

Total Time

57:28+53:45+07:33=1:58:46

Running Pace (average per lap)

07:11top 0.0%

Ski Erg

06:05top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

06:56top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

09:42top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:33top 0.0%