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Race Time Simulator

Louise Gray, Katie Feechan, Gillian Baird, Lisa Shearer

Glasgow 24 · HYROX TEAM RELAY WOMEN

Total Time

1:02:00+52:34+06:27=2:01:01

Running Pace (average per lap)

07:45top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

06:39top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:40top 0.0%

Roxzone (transition + rest)

06:27top 0.0%

Race Time Simulator

Louise Gray, Katie Feechan, Gillian Baird, Lisa Shearer

Glasgow 24 · HYROX TEAM RELAY WOMEN

Total Time

1:02:00+52:34+06:27=2:01:01

Running Pace (average per lap)

07:45top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

06:39top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:40top 0.0%

Roxzone (transition + rest)

06:27top 0.0%