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Race Time Simulator

Kevin Lomas

Glasgow 24 · HYROX MEN

Total Time

50:48+43:40+08:50=1:43:18

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

07:55top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

07:49top 0.0%

Wall Balls

08:22top 0.0%

Roxzone (transition + rest)

08:50top 0.0%

Race Time Simulator

Kevin Lomas

Glasgow 24 · HYROX MEN

Total Time

50:48+43:40+08:50=1:43:18

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

07:55top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

07:49top 0.0%

Wall Balls

08:22top 0.0%

Roxzone (transition + rest)

08:50top 0.0%