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Race Time Simulator

Shona Massey

Glasgow 24 · HYROX WOMEN

Total Time

49:04+42:54+07:06=1:39:04

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

08:48top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:29top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

07:06top 0.0%