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Race Time Simulator

Sarah Irvine, Sam Smith

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

49:12+25:17+05:58=1:20:27

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:01top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

05:58top 0.0%