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Race Time Simulator

Leona O’May, Laura Jane Mcfadyen

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

48:16+27:39+07:30=1:23:25

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

07:30top 0.0%

Race Time Simulator

Leona O’May, Laura Jane Mcfadyen

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

48:16+27:39+07:30=1:23:25

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

07:30top 0.0%