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Race Time Simulator

Nigel White, Colin Mccoole

Glasgow 24 · HYROX DOUBLES MEN

Total Time

35:12+20:57+03:52=1:00:01

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:19top 0.0%

Burpee Broad Jumps

01:55top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:22top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

03:52top 0.0%

Race Time Simulator

Nigel White, Colin Mccoole

Glasgow 24 · HYROX DOUBLES MEN

Total Time

35:12+20:57+03:52=1:00:01

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:19top 0.0%

Burpee Broad Jumps

01:55top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:22top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

03:52top 0.0%