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Race Time Simulator

Lewis O’Nions, Darren Scott

Glasgow 24 · HYROX DOUBLES MEN

Total Time

45:20+22:42+05:46=1:13:48

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

01:54top 0.0%

Row

03:54top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

05:46top 0.0%