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Race Time Simulator

Rebecca Di Mambro, Kate Grimshaw

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

45:12+23:12+04:10=1:12:34

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

02:59top 0.0%

Roxzone (transition + rest)

04:10top 0.0%