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Race Time Simulator

Emma Mccaul, Ciara Gallagher

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

1:01:20+34:00+08:17=1:43:37

Running Pace (average per lap)

07:40top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

08:17top 0.0%