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Race Time Simulator

Liam Williams, Sophie Twiss

Glasgow 24 · HYROX DOUBLES MIXED

Total Time

43:12+26:25+05:15=1:14:52

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

05:15top 0.0%