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Race Time Simulator

Matthew West, Holly Matthews

Glasgow 24 · HYROX DOUBLES MIXED

Total Time

40:40+23:00+04:29=1:08:09

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

02:13top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

04:29top 0.0%