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Race Time Simulator

Rachel Holt, Nikki Hunter

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

39:12+25:19+04:06=1:08:37

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

02:55top 0.0%

Roxzone (transition + rest)

04:06top 0.0%