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Race Time Simulator

Esme Nickson, Kara Lawrenson

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

37:28+24:04+04:19=1:05:51

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

04:19top 0.0%