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Race Time Simulator

Louise Riddell, Simon Dale

Glasgow 24 · HYROX DOUBLES MIXED

Total Time

39:36+26:12+04:35=1:10:23

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

04:35top 0.0%