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Race Time Simulator

Ashley Moore, Kirsty Chalmers

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

57:52+30:43+05:52=1:34:27

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

05:52top 0.0%