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Race Time Simulator

Kirsty Green, Shona Newlands

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

1:06:32+30:28+07:29=1:44:29

Running Pace (average per lap)

08:19top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

07:29top 0.0%