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Race Time Simulator

Nicole Murphy

Glasgow 24 · HYROX WOMEN

Total Time

38:48+29:37+04:16=1:12:41

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

04:16top 0.0%