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Race Time Simulator

Craig Capewell, Stefanie Ward

Glasgow 24 · HYROX DOUBLES MIXED

Total Time

44:48+27:40+05:15=1:17:43

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

05:15top 0.0%