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Race Time Simulator

Sarah Gibb, Carol Mccomiskie

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

51:20+30:13+07:16=1:28:49

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:16top 0.0%

Race Time Simulator

Sarah Gibb, Carol Mccomiskie

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

51:20+30:13+07:16=1:28:49

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:16top 0.0%