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Race Time Simulator

Luke Jones, Lisa Langridge

Glasgow 24 · HYROX DOUBLES MIXED

Total Time

46:00+25:14+04:22=1:15:36

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

04:22top 0.0%