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Race Time Simulator

Ellie Spencer, Jade Entwistle

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

45:28+26:13+04:33=1:16:14

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

04:33top 0.0%