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Race Time Simulator

Amy Griffiths, Anna Muir

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

53:36+27:19+06:14=1:27:09

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

06:14top 0.0%