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Race Time Simulator

Gemma Mcdonald, Lauren Mcmillan

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

55:52+35:06+11:20=1:42:18

Running Pace (average per lap)

06:59top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

06:38top 0.0%

Row

06:02top 0.0%

Farmers Carry

01:10top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

11:20top 0.0%