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Race Time Simulator

Karen Duffy, Ami Mcdonnell

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

1:20:00+42:01+12:00=2:14:01

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

09:48top 0.0%

Row

05:51top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

12:00top 0.0%