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Race Time Simulator

Emma Hokayem, Karis Brunger

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

43:20+24:13+04:58=1:12:31

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

02:44top 0.0%

Roxzone (transition + rest)

04:58top 0.0%