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Race Time Simulator

Rachel Shiel, Shonagh Cameron

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

38:56+23:10+05:20=1:07:26

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

05:20top 0.0%