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Race Time Simulator

Kirsty Auld, Kim Lole, Carrie Barr, Kelly Black

Glasgow 24 · HYROX TEAM RELAY WOMEN

Total Time

35:28+30:31+03:34=1:09:33

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

03:34top 0.0%