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Race Time Simulator

Ross Dickson, Scott Dickson

Glasgow 24 · HYROX DOUBLES MEN

Total Time

1:00:00+32:18+08:04=1:40:22

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

06:35top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

08:04top 0.0%

Race Time Simulator

Ross Dickson, Scott Dickson

Glasgow 24 · HYROX DOUBLES MEN

Total Time

1:00:00+32:18+08:04=1:40:22

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

06:35top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

08:04top 0.0%