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Race Time Simulator

Jane Elder, Gillian Kirkhope

Glasgow 24 · HYROX DOUBLES WOMEN

Total Time

52:00+36:00+08:30=1:36:30

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

06:27top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

08:30top 0.0%