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Race Time Simulator

Sam Longstaff

Glasgow 24 · HYROX MEN

Total Time

42:40+39:50+07:23=1:29:53

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

07:06top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

07:23top 0.0%