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Race Time Simulator

Martin Brogan, Kirstyn Brogan

Glasgow 24 · HYROX DOUBLES MIXED

Total Time

1:06:56+43:51+09:21=2:00:08

Running Pace (average per lap)

08:22top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

07:35top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

06:09top 0.0%

Wall Balls

08:22top 0.0%

Roxzone (transition + rest)

09:21top 0.0%

Race Time Simulator

Martin Brogan, Kirstyn Brogan

Glasgow 24 · HYROX DOUBLES MIXED

Total Time

1:06:56+43:51+09:21=2:00:08

Running Pace (average per lap)

08:22top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

07:35top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

06:09top 0.0%

Wall Balls

08:22top 0.0%

Roxzone (transition + rest)

09:21top 0.0%