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Race Time Simulator

Kirsty Austin

Glasgow 24 · HYROX WOMEN

Total Time

45:20+36:42+06:13=1:28:15

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

07:10top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

06:13top 0.0%