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Race Time Simulator

Natasha Fievre

Fort Lauderdale 24 · HYROX GORUCK WOMEN

Total Time

1:19:36+1:01:29+12:00=2:33:05

Running Pace (average per lap)

09:57top 0.0%

Ski Erg

06:24top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:59top 0.0%

Farmers Carry

04:45top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Natasha Fievre

Fort Lauderdale 24 · HYROX GORUCK WOMEN

Total Time

1:19:36+1:01:29+12:00=2:33:05

Running Pace (average per lap)

09:57top 0.0%

Ski Erg

06:24top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:59top 0.0%

Farmers Carry

04:45top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%