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Race Time Simulator

Michael Dogantzis

Fort Lauderdale 24 · HYROX MEN

Total Time

43:28+32:56+05:11=1:21:35

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

06:00top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

05:11top 0.0%