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Race Time Simulator

Alex Lewis

Fort Lauderdale 24 · HYROX PRO MEN

Total Time

39:36+38:17+06:29=1:24:22

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

07:10top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

06:29top 0.0%