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Race Time Simulator

Breanna Smith, Madison Winter

Fort Lauderdale 24 · HYROX DOUBLES WOMEN

Total Time

56:32+28:50+06:48=1:32:10

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

06:48top 0.0%