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Race Time Simulator

Angharrad Janzen-Morris, Louise Roscoe, Catherine Fahey, Sarah Ladbrooke

Katowice 24 · HYROX TEAM RELAY WOMEN

Total Time

38:40+29:29+05:13=1:13:22

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

05:13top 0.0%