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Race Time Simulator

Dawid Ponichtera

Katowice 24 · HYROX MEN

Total Time

35:20+24:34+08:35=1:08:29

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

01:00top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

08:35top 0.0%

Race Time Simulator

Dawid Ponichtera

Katowice 24 · HYROX MEN

Total Time

35:20+24:34+08:35=1:08:29

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

01:00top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

08:35top 0.0%