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Race Time Simulator

Rafał Rokosz

Katowice 24 · HYROX PRO MEN

Total Time

44:00+47:04+05:36=1:36:40

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

05:36top 0.0%