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Race Time Simulator

Theresa Ruthenbeck, Sara Kowalzcyk

Katowice 24 · HYROX DOUBLES WOMEN

Total Time

42:56+21:54+06:54=1:11:44

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:37top 0.0%

Wall Balls

02:32top 0.0%

Roxzone (transition + rest)

06:54top 0.0%