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Race Time Simulator

Adrianna Woniak, Karolina Srebro

Katowice 24 · HYROX DOUBLES WOMEN

Total Time

1:08:16+34:44+08:17=1:51:17

Running Pace (average per lap)

08:32top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

08:17top 0.0%