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Race Time Simulator

Manfred Roschek

Katowice 24 · HYROX MEN

Total Time

42:40+33:41+05:00=1:21:21

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

05:00top 0.0%