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Race Time Simulator

Nicole Burmeister, Gwen Vanloo

Fort Lauderdale 24 · HYROX DOUBLES WOMEN

Total Time

43:36+23:39+04:44=1:11:59

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

02:33top 0.0%

Roxzone (transition + rest)

04:44top 0.0%