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Race Time Simulator

Alexandra Woods

Fort Lauderdale 24 · HYROX PRO WOMEN

Total Time

51:36+42:55+05:21=1:39:52

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

06:17top 0.0%

Row

05:27top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

09:16top 0.0%

Roxzone (transition + rest)

05:21top 0.0%

Race Time Simulator

Alexandra Woods

Fort Lauderdale 24 · HYROX PRO WOMEN

Total Time

51:36+42:55+05:21=1:39:52

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

06:17top 0.0%

Row

05:27top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

09:16top 0.0%

Roxzone (transition + rest)

05:21top 0.0%