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Race Time Simulator

Alicia Covill

Fort Lauderdale 24 · HYROX WOMEN

Total Time

52:48+45:25+06:20=1:44:33

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

06:37top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:11top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

06:20top 0.0%