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Race Time Simulator

Nicholas Adams

Fort Lauderdale 24 · HYROX MEN

Total Time

1:02:40+35:53+09:34=1:48:07

Running Pace (average per lap)

07:50top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

06:42top 0.0%

Roxzone (transition + rest)

09:34top 0.0%